Head-to-Head Analysis

Cauliflower dip buffalo style vs ROC Rice Cake Thins, Salt Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower dip buffalo style

Cauliflower dip buffalo style

Not Vegan
VS
Top Pick
Package of ROC Rice Cake Thins, Salt Free

ROC Rice Cake Thins, Salt Free

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
357 kcal
6.7g
Sugars
0g
13.3g
Fat
0g
6.7g
Protein
7.1g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Cauliflower dip buffalo style and ROC Rice Cake Thins, Salt Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower dip buffalo style is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower dip buffalo style contains significantly more sugar (6.6666666666667g) compared to the milder ROC Rice Cake Thins, Salt Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROC Rice Cake Thins, Salt Free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower dip buffalo style or ROC Rice Cake Thins, Salt Free?

It depends on your goals. Cauliflower dip buffalo style has 166.66666666667 calories, while ROC Rice Cake Thins, Salt Free has 357 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower dip buffalo style vegan?

No, Cauliflower dip buffalo style is not certified vegan.

What is the calorie difference between Cauliflower dip buffalo style and ROC Rice Cake Thins, Salt Free?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.