Head-to-Head Analysis

Cauliflower Florets vs Mighty Organic Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Florets

Cauliflower Florets

Not Vegan
VS
Package of Mighty Organic Tortilla Chips

Mighty Organic Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
22.5 kcal
Energy
459 kcal
2.3g
Sugars
3.5g
0g
Fat
24.7g
2.3g
Protein
3.5g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Cauliflower Florets and Mighty Organic Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Florets is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cauliflower Florets takes the lead with only 2.25g of sugar per 100g, whereas Mighty Organic Tortilla Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cauliflower Florets or Mighty Organic Tortilla Chips?

Cauliflower Florets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower Florets vegan?

No, Cauliflower Florets is not certified vegan.

What is the calorie difference between Cauliflower Florets and Mighty Organic Tortilla Chips?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.