Head-to-Head Analysis

Cauliflower Florets vs Multi Grain Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Florets

Cauliflower Florets

Not Vegan
VS
Top Pick
Package of Multi Grain Tortilla Chips

Multi Grain Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
22.5 kcal
Energy
500 kcal
2.3g
Sugars
1.8g
0g
Fat
25g
2.3g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Cauliflower Florets and Multi Grain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Florets is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cauliflower Florets or Multi Grain Tortilla Chips?

It depends on your goals. Cauliflower Florets has 22.5 calories, while Multi Grain Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Florets vegan?

No, Cauliflower Florets is not certified vegan.

What is the calorie difference between Cauliflower Florets and Multi Grain Tortilla Chips?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.