Head-to-Head Analysis

Cauliflower Florets vs Ricola The Original Family Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Florets

Cauliflower Florets

Not Vegan
VS
Top Pick
Package of Ricola The Original Family Pack

Ricola The Original Family Pack

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
0 kcal
2.4g
Sugars
0g
0g
Fat
0g
2.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Cauliflower Florets and Ricola The Original Family Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower Florets is the more energy-dense option here, packing 29 more calories per 100g than Ricola The Original Family Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cauliflower Florets contains significantly more sugar (2.35g) compared to the milder Ricola The Original Family Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ricola The Original Family Pack is undeniably the healthier pick.

Looking to build muscle? Cauliflower Florets offers a protein boost with 2.35g per 100g, outperforming Ricola The Original Family Pack in this category.

Frequently Asked Questions

Which is healthier: Cauliflower Florets or Ricola The Original Family Pack?

It depends on your goals. Cauliflower Florets has 29.4 calories, while Ricola The Original Family Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Florets vegan?

No, Cauliflower Florets is not certified vegan.

What is the calorie difference between Cauliflower Florets and Ricola The Original Family Pack?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.