Head-to-Head Analysis

Cauliflower Pretzel Twists vs Tiny Twists Original Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Pretzel Twists

Cauliflower Pretzel Twists

Not Vegan
VS
Top Pick
Package of Tiny Twists Original Pretzels

Tiny Twists Original Pretzels

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
424 kcal
3.6g
Sugars
3.5g
3.6g
Fat
3.5g
3.6g
Protein
10.6g
2.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Cauliflower Pretzel Twists and Tiny Twists Original Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Pretzel Twists is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cauliflower Pretzel Twists or Tiny Twists Original Pretzels?

It depends on your goals. Cauliflower Pretzel Twists has 392.85714285714 calories, while Tiny Twists Original Pretzels has 424 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Pretzel Twists vegan?

No, Cauliflower Pretzel Twists is not certified vegan.

What is the calorie difference between Cauliflower Pretzel Twists and Tiny Twists Original Pretzels?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.