Head-to-Head Analysis

Cauliflower Rice vs Fruity Pebbles Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Rice

Cauliflower Rice

Not Vegan
VS
Top Pick
Package of Fruity Pebbles Treats

Fruity Pebbles Treats

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
409 kcal
2.4g
Sugars
0g
0g
Fat
9.1g
2.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Cauliflower Rice and Fruity Pebbles Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Rice is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower Rice contains significantly more sugar (2.35g) compared to the milder Fruity Pebbles Treats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Pebbles Treats is undeniably the healthier pick.

Looking to build muscle? Cauliflower Rice offers a protein boost with 2.35g per 100g, outperforming Fruity Pebbles Treats in this category.

Frequently Asked Questions

Which is healthier: Cauliflower Rice or Fruity Pebbles Treats?

It depends on your goals. Cauliflower Rice has 23.5 calories, while Fruity Pebbles Treats has 409 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Rice vegan?

No, Cauliflower Rice is not certified vegan.

What is the calorie difference between Cauliflower Rice and Fruity Pebbles Treats?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.