Cauliflower Rosemary Veggie Crackers vs Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cauliflower Rosemary Veggie Crackers

Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar
The Verdict: Which is Better?
When placing Cauliflower Rosemary Veggie Crackers and Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cauliflower Rosemary Veggie Crackers is the more energy-dense option here, packing 29 more calories per 100g than Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cauliflower Rosemary Veggie Crackers contains significantly more sugar (7.14g) compared to the milder Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cauliflower Rosemary Veggie Crackers or Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar?
It depends on your goals. Cauliflower Rosemary Veggie Crackers has 429 calories, while Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar has 400 calories. Check the detailed table above for sugar and fat content.
Is Cauliflower Rosemary Veggie Crackers vegan?
No, Cauliflower Rosemary Veggie Crackers is not certified vegan.
What is the calorie difference between Cauliflower Rosemary Veggie Crackers and Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar?
There is a difference of 29 calories per 100g between the two products.




