Head-to-Head Analysis

Cauliflower Slims vs Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Slims

Cauliflower Slims

Not Vegan
VS
Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
Nutritional Facts (per 100g)
156.3 kcal
Energy
360 kcal
1.6g
Sugars
0g
7.8g
Fat
3g
14.1g
Protein
8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Cauliflower Slims and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Slims is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower Slims contains significantly more sugar (1.5625g) compared to the milder Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice is undeniably the healthier pick.

Looking to build muscle? Cauliflower Slims offers a protein boost with 14.0625g per 100g, outperforming Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Cauliflower Slims or Brown Rice?

It depends on your goals. Cauliflower Slims has 156.25 calories, while Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Slims vegan?

No, Cauliflower Slims is not certified vegan.

What is the calorie difference between Cauliflower Slims and Brown Rice?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.