Head-to-Head Analysis

Cauliflower snack vs Sea salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower snack

Cauliflower snack

Not Vegan
VS
Top Pick
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
535.7 kcal
7.1g
Sugars
0g
7.1g
Fat
32.1g
7.1g
Protein
7.1g
2.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Cauliflower snack and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower snack is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower snack contains significantly more sugar (7.14g) compared to the milder Sea salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower snack or Sea salt popcorn?

It depends on your goals. Cauliflower snack has 393 calories, while Sea salt popcorn has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower snack vegan?

No, Cauliflower snack is not certified vegan.

What is the calorie difference between Cauliflower snack and Sea salt popcorn?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.