Head-to-Head Analysis

Cauliflower & spinach gnocchi vs Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower & spinach gnocchi

Cauliflower & spinach gnocchi

Not Vegan
VS
Top Pick
Package of Bread

Bread

Not Vegan
Nutritional Facts (per 100g)
173.3 kcal
Energy
257 kcal
12g
Sugars
2.9g
0.7g
Fat
2.9g
7.3g
Protein
11.4g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Cauliflower & spinach gnocchi and Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower & spinach gnocchi is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cauliflower & spinach gnocchi contains significantly more sugar (12g) compared to the milder Bread (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower & spinach gnocchi or Bread?

It depends on your goals. Cauliflower & spinach gnocchi has 173.3333 calories, while Bread has 257 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower & spinach gnocchi vegan?

No, Cauliflower & spinach gnocchi is not certified vegan.

What is the calorie difference between Cauliflower & spinach gnocchi and Bread?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.