Head-to-Head Analysis

Cauliflower Tikka Soup vs Atlas protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Tikka Soup

Cauliflower Tikka Soup

Not Vegan
VS
Top Pick
Package of Atlas protein bar

Atlas protein bar

Not Vegan
Nutritional Facts (per 100g)
55.4 kcal
Energy
210 kcal
1.8g
Sugars
1g
3.5g
Fat
8g
1.3g
Protein
20g
0g
Salt
500g

The Verdict: Which is Better?

When placing Cauliflower Tikka Soup and Atlas protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Tikka Soup is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cauliflower Tikka Soup or Atlas protein bar?

It depends on your goals. Cauliflower Tikka Soup has 55.4 calories, while Atlas protein bar has 210 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Tikka Soup vegan?

No, Cauliflower Tikka Soup is not certified vegan.

What is the calorie difference between Cauliflower Tikka Soup and Atlas protein bar?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.