Head-to-Head Analysis

Cauliflower Tortilla Chips - Sea Salt vs Dunnes Stores Christmas Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Tortilla Chips - Sea Salt

Cauliflower Tortilla Chips - Sea Salt

Not Vegan
VS
Package of Dunnes Stores Christmas Pudding

Dunnes Stores Christmas Pudding

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
326 kcal
3.6g
Sugars
47g
25g
Fat
7.1g
3.6g
Protein
2.7g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Cauliflower Tortilla Chips - Sea Salt and Dunnes Stores Christmas Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower Tortilla Chips - Sea Salt is the more energy-dense option here, packing 174 more calories per 100g than Dunnes Stores Christmas Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cauliflower Tortilla Chips - Sea Salt takes the lead with only 3.5714285714286g of sugar per 100g, whereas Dunnes Stores Christmas Pudding contains 47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cauliflower Tortilla Chips - Sea Salt or Dunnes Stores Christmas Pudding?

It depends on your goals. Cauliflower Tortilla Chips - Sea Salt has 500 calories, while Dunnes Stores Christmas Pudding has 326 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Tortilla Chips - Sea Salt vegan?

No, Cauliflower Tortilla Chips - Sea Salt is not certified vegan.

What is the calorie difference between Cauliflower Tortilla Chips - Sea Salt and Dunnes Stores Christmas Pudding?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.