Head-to-Head Analysis

Cauliflower Veggie Fries vs Sweet & Salty nut Chewy Granola Bars ALMOND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Veggie Fries

Cauliflower Veggie Fries

Not Vegan
VS
Package of Sweet & Salty nut Chewy Granola Bars ALMOND

Sweet & Salty nut Chewy Granola Bars ALMOND

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
471 kcal
2.8g
Sugars
23.5g
9.5g
Fat
20.6g
3.6g
Protein
8.8g
1g
Salt
1g

The Verdict: Which is Better?

When placing Cauliflower Veggie Fries and Sweet & Salty nut Chewy Granola Bars ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Veggie Fries is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cauliflower Veggie Fries takes the lead with only 2.83g of sugar per 100g, whereas Sweet & Salty nut Chewy Granola Bars ALMOND contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cauliflower Veggie Fries or Sweet & Salty nut Chewy Granola Bars ALMOND?

Cauliflower Veggie Fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower Veggie Fries vegan?

No, Cauliflower Veggie Fries is not certified vegan.

What is the calorie difference between Cauliflower Veggie Fries and Sweet & Salty nut Chewy Granola Bars ALMOND?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.