Head-to-Head Analysis

Cauliflower Wings vs Strawberry Toasties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Wings

Cauliflower Wings

Not Vegan
VS
Package of Strawberry Toasties

Strawberry Toasties

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
370 kcal
8.3g
Sugars
31.5g
7.1g
Fat
11.1g
6g
Protein
5.6g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Cauliflower Wings and Strawberry Toasties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Wings is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cauliflower Wings takes the lead with only 8.3333g of sugar per 100g, whereas Strawberry Toasties contains 31.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cauliflower Wings or Strawberry Toasties?

Cauliflower Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower Wings vegan?

No, Cauliflower Wings is not certified vegan.

What is the calorie difference between Cauliflower Wings and Strawberry Toasties?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.