CauliPuffs vs Puffs Tomato & Herbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CauliPuffs

Puffs Tomato & Herbs
The Verdict: Which is Better?
When placing CauliPuffs and Puffs Tomato & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CauliPuffs is the more energy-dense option here, packing 464 more calories per 100g than Puffs Tomato & Herbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CauliPuffs contains significantly more sugar (3.57g) compared to the milder Puffs Tomato & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffs Tomato & Herbs is undeniably the healthier pick.
Looking to build muscle? CauliPuffs offers a protein boost with 7.14g per 100g, outperforming Puffs Tomato & Herbs in this category.
Frequently Asked Questions
Which is healthier: CauliPuffs or Puffs Tomato & Herbs?
It depends on your goals. CauliPuffs has 464 calories, while Puffs Tomato & Herbs has 0 calories. Check the detailed table above for sugar and fat content.
Is CauliPuffs vegan?
No, CauliPuffs is not certified vegan.
What is the calorie difference between CauliPuffs and Puffs Tomato & Herbs?
There is a difference of 464 calories per 100g between the two products.




