Head-to-Head Analysis

Cavatappi Made From chickpeas vs Halloween Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cavatappi Made From chickpeas

Cavatappi Made From chickpeas

Not Vegan
VS
Top Pick
Package of Halloween Mini Pretzels

Halloween Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
50 kcal
1.8g
Sugars
0g
5.4g
Fat
0g
19.6g
Protein
1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Cavatappi Made From chickpeas and Halloween Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cavatappi Made From chickpeas is the more energy-dense option here, packing 289 more calories per 100g than Halloween Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cavatappi Made From chickpeas contains significantly more sugar (1.79g) compared to the milder Halloween Mini Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Halloween Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? Cavatappi Made From chickpeas offers a protein boost with 19.6g per 100g, outperforming Halloween Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Cavatappi Made From chickpeas or Halloween Mini Pretzels?

It depends on your goals. Cavatappi Made From chickpeas has 339 calories, while Halloween Mini Pretzels has 50 calories. Check the detailed table above for sugar and fat content.

Is Cavatappi Made From chickpeas vegan?

No, Cavatappi Made From chickpeas is not certified vegan.

What is the calorie difference between Cavatappi Made From chickpeas and Halloween Mini Pretzels?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.