Head-to-Head Analysis

Cavatappi Made From Chickpeas vs Honey Nut cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cavatappi Made From Chickpeas

Cavatappi Made From Chickpeas

Not Vegan
VS
Package of Honey Nut cheerios

Honey Nut cheerios

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
378 kcal
2g
Sugars
32.4g
5g
Fat
5.4g
20.2g
Protein
8.1g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Cavatappi Made From Chickpeas and Honey Nut cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cavatappi Made From Chickpeas is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cavatappi Made From Chickpeas takes the lead with only 2.02g of sugar per 100g, whereas Honey Nut cheerios contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cavatappi Made From Chickpeas offers a protein boost with 20.2g per 100g, outperforming Honey Nut cheerios in this category.

Frequently Asked Questions

Which is healthier: Cavatappi Made From Chickpeas or Honey Nut cheerios?

Cavatappi Made From Chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cavatappi Made From Chickpeas vegan?

No, Cavatappi Made From Chickpeas is not certified vegan.

What is the calorie difference between Cavatappi Made From Chickpeas and Honey Nut cheerios?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.