Head-to-Head Analysis

Cayenne Indian Spice Basmati Rice vs Chocolate iced cake donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cayenne Indian Spice Basmati Rice

Cayenne Indian Spice Basmati Rice

Not Vegan
VS
Package of Chocolate iced cake donuts

Chocolate iced cake donuts

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
403 kcal
0g
Sugars
25.8g
1.4g
Fat
21g
2.9g
Protein
4.8g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Cayenne Indian Spice Basmati Rice and Chocolate iced cake donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cayenne Indian Spice Basmati Rice is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cayenne Indian Spice Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Chocolate iced cake donuts contains 25.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cayenne Indian Spice Basmati Rice or Chocolate iced cake donuts?

Cayenne Indian Spice Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cayenne Indian Spice Basmati Rice vegan?

No, Cayenne Indian Spice Basmati Rice is not certified vegan.

What is the calorie difference between Cayenne Indian Spice Basmati Rice and Chocolate iced cake donuts?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.