Head-to-Head Analysis

Cayenne Pepper vs Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cayenne Pepper

Cayenne Pepper

Not Vegan
VS
Package of Red Pepper Hummus

Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
233 kcal
0g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
6.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Cayenne Pepper and Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cayenne Pepper is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cayenne Pepper takes the lead with only 0g of sugar per 100g, whereas Red Pepper Hummus contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cayenne Pepper or Red Pepper Hummus?

Cayenne Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cayenne Pepper vegan?

No, Cayenne Pepper is not certified vegan.

What is the calorie difference between Cayenne Pepper and Red Pepper Hummus?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.