Head-to-Head Analysis

Cebolla en polvo vs Italian Style Small Plate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cebolla en polvo

Cebolla en polvo

Not Vegan
VS
Package of Italian Style Small Plate

Italian Style Small Plate

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
338 kcal
0g
Sugars
2g
0g
Fat
18.3g
0g
Protein
22.5g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Cebolla en polvo and Italian Style Small Plate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cebolla en polvo is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cebolla en polvo takes the lead with only 0g of sugar per 100g, whereas Italian Style Small Plate contains 1.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cebolla en polvo or Italian Style Small Plate?

Cebolla en polvo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cebolla en polvo vegan?

No, Cebolla en polvo is not certified vegan.

What is the calorie difference between Cebolla en polvo and Italian Style Small Plate?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.