Head-to-Head Analysis

Cedar Plank Honey Maple Salmon vs holiday shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cedar Plank Honey Maple Salmon

Cedar Plank Honey Maple Salmon

Not Vegan
VS
Package of holiday shortbread cookies

holiday shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
469 kcal
1.8g
Sugars
21.9g
15g
Fat
14.1g
19.5g
Protein
6.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cedar Plank Honey Maple Salmon and holiday shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cedar Plank Honey Maple Salmon is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cedar Plank Honey Maple Salmon takes the lead with only 1.77g of sugar per 100g, whereas holiday shortbread cookies contains 21.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cedar Plank Honey Maple Salmon offers a protein boost with 19.5g per 100g, outperforming holiday shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Cedar Plank Honey Maple Salmon or holiday shortbread cookies?

Cedar Plank Honey Maple Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cedar Plank Honey Maple Salmon vegan?

No, Cedar Plank Honey Maple Salmon is not certified vegan.

What is the calorie difference between Cedar Plank Honey Maple Salmon and holiday shortbread cookies?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.