Head-to-Head Analysis

Cedar Plank Salmon vs Kind Healthy Grains Peanut Butter Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cedar Plank Salmon

Cedar Plank Salmon

Not Vegan
VS
Package of Kind Healthy Grains Peanut Butter Dark Chocolate

Kind Healthy Grains Peanut Butter Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
429 kcal
0.9g
Sugars
20g
15g
Fat
17.1g
19.5g
Protein
8.6g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Cedar Plank Salmon and Kind Healthy Grains Peanut Butter Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cedar Plank Salmon is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cedar Plank Salmon takes the lead with only 0.885g of sugar per 100g, whereas Kind Healthy Grains Peanut Butter Dark Chocolate contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cedar Plank Salmon offers a protein boost with 19.5g per 100g, outperforming Kind Healthy Grains Peanut Butter Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Cedar Plank Salmon or Kind Healthy Grains Peanut Butter Dark Chocolate?

Cedar Plank Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cedar Plank Salmon vegan?

No, Cedar Plank Salmon is not certified vegan.

What is the calorie difference between Cedar Plank Salmon and Kind Healthy Grains Peanut Butter Dark Chocolate?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.