Head-to-Head Analysis

Cedar Plank Salmon vs Sweet cayenne bbq cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cedar Plank Salmon

Cedar Plank Salmon

Not Vegan
VS
Package of Sweet cayenne bbq cashews

Sweet cayenne bbq cashews

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
571.4 kcal
0.9g
Sugars
7.1g
15g
Fat
42.9g
19.5g
Protein
17.9g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Cedar Plank Salmon and Sweet cayenne bbq cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cedar Plank Salmon is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cedar Plank Salmon takes the lead with only 0.885g of sugar per 100g, whereas Sweet cayenne bbq cashews contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cedar Plank Salmon or Sweet cayenne bbq cashews?

Cedar Plank Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cedar Plank Salmon vegan?

No, Cedar Plank Salmon is not certified vegan.

What is the calorie difference between Cedar Plank Salmon and Sweet cayenne bbq cashews?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.