Cedar Planked Atlantic Salmon vs Blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cedar Planked Atlantic Salmon
Blue corn tortilla chips
The Verdict: Which is Better?
When placing Cedar Planked Atlantic Salmon and Blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cedar Planked Atlantic Salmon is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cedar Planked Atlantic Salmon contains significantly more sugar (12.8g) compared to the milder Blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Cedar Planked Atlantic Salmon offers a protein boost with 16.3g per 100g, outperforming Blue corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Cedar Planked Atlantic Salmon or Blue corn tortilla chips?
It depends on your goals. Cedar Planked Atlantic Salmon has 225 calories, while Blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Cedar Planked Atlantic Salmon vegan?
No, Cedar Planked Atlantic Salmon is not certified vegan.
What is the calorie difference between Cedar Planked Atlantic Salmon and Blue corn tortilla chips?
There is a difference of 275 calories per 100g between the two products.
