Head-to-Head Analysis

Cedar Planked Atlantic Salmon vs Organic Premium Roasted Seaweed - Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cedar Planked Atlantic Salmon

Cedar Planked Atlantic Salmon

Not Vegan
VS
Package of Organic Premium Roasted Seaweed - Teriyaki

Organic Premium Roasted Seaweed - Teriyaki

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
500 kcal
12.8g
Sugars
20g
10.6g
Fat
40g
16.3g
Protein
20g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Cedar Planked Atlantic Salmon and Organic Premium Roasted Seaweed - Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cedar Planked Atlantic Salmon is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cedar Planked Atlantic Salmon takes the lead with only 12.8g of sugar per 100g, whereas Organic Premium Roasted Seaweed - Teriyaki contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cedar Planked Atlantic Salmon or Organic Premium Roasted Seaweed - Teriyaki?

Cedar Planked Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cedar Planked Atlantic Salmon vegan?

No, Cedar Planked Atlantic Salmon is not certified vegan.

What is the calorie difference between Cedar Planked Atlantic Salmon and Organic Premium Roasted Seaweed - Teriyaki?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.