Head-to-Head Analysis

Cedar Planked Atlantic Salmon vs Peanut butter granola protein-rich meal bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cedar Planked Atlantic Salmon

Cedar Planked Atlantic Salmon

Not Vegan
VS
Top Pick
Package of Peanut butter granola protein-rich meal bar

Peanut butter granola protein-rich meal bar

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
458 kcal
12.8g
Sugars
2.1g
10.6g
Fat
22.9g
16.3g
Protein
33.3g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Cedar Planked Atlantic Salmon and Peanut butter granola protein-rich meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cedar Planked Atlantic Salmon is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cedar Planked Atlantic Salmon contains significantly more sugar (12.8g) compared to the milder Peanut butter granola protein-rich meal bar (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter granola protein-rich meal bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cedar Planked Atlantic Salmon or Peanut butter granola protein-rich meal bar?

It depends on your goals. Cedar Planked Atlantic Salmon has 225 calories, while Peanut butter granola protein-rich meal bar has 458 calories. Check the detailed table above for sugar and fat content.

Is Cedar Planked Atlantic Salmon vegan?

No, Cedar Planked Atlantic Salmon is not certified vegan.

What is the calorie difference between Cedar Planked Atlantic Salmon and Peanut butter granola protein-rich meal bar?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.