Cedar Planked Salmon vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cedar Planked Salmon

Popcorn
The Verdict: Which is Better?
When placing Cedar Planked Salmon and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cedar Planked Salmon is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cedar Planked Salmon contains significantly more sugar (12.8g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Cedar Planked Salmon offers a protein boost with 16.3g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Cedar Planked Salmon or Popcorn?
It depends on your goals. Cedar Planked Salmon has 220 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.
Is Cedar Planked Salmon vegan?
No, Cedar Planked Salmon is not certified vegan.
What is the calorie difference between Cedar Planked Salmon and Popcorn?
There is a difference of 316 calories per 100g between the two products.




