Head-to-Head Analysis

CedarLane Organic Chopped Vegetable and Barley Soup vs Almonds, Chocolate & Cashews Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CedarLane Organic Chopped Vegetable and Barley Soup

CedarLane Organic Chopped Vegetable and Barley Soup

Not Vegan
VS
Top Pick
Package of Almonds, Chocolate & Cashews Trek Mix

Almonds, Chocolate & Cashews Trek Mix

Not Vegan
Nutritional Facts (per 100g)
31.8 kcal
Energy
0 kcal
2.3g
Sugars
0g
0.5g
Fat
2.5g
0.9g
Protein
4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing CedarLane Organic Chopped Vegetable and Barley Soup and Almonds, Chocolate & Cashews Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CedarLane Organic Chopped Vegetable and Barley Soup is the more energy-dense option here, packing 32 more calories per 100g than Almonds, Chocolate & Cashews Trek Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CedarLane Organic Chopped Vegetable and Barley Soup contains significantly more sugar (2.27g) compared to the milder Almonds, Chocolate & Cashews Trek Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds, Chocolate & Cashews Trek Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CedarLane Organic Chopped Vegetable and Barley Soup or Almonds, Chocolate & Cashews Trek Mix?

It depends on your goals. CedarLane Organic Chopped Vegetable and Barley Soup has 31.8 calories, while Almonds, Chocolate & Cashews Trek Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is CedarLane Organic Chopped Vegetable and Barley Soup vegan?

No, CedarLane Organic Chopped Vegetable and Barley Soup is not certified vegan.

What is the calorie difference between CedarLane Organic Chopped Vegetable and Barley Soup and Almonds, Chocolate & Cashews Trek Mix?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.