CedarLane Organic Chopped Vegetable and Barley Soup vs Yellow Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CedarLane Organic Chopped Vegetable and Barley Soup
Yellow Onions
The Verdict: Which is Better?
When placing CedarLane Organic Chopped Vegetable and Barley Soup and Yellow Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CedarLane Organic Chopped Vegetable and Barley Soup is the more energy-dense option here, packing 32 more calories per 100g than Yellow Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CedarLane Organic Chopped Vegetable and Barley Soup contains significantly more sugar (2.27g) compared to the milder Yellow Onions (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Onions is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CedarLane Organic Chopped Vegetable and Barley Soup or Yellow Onions?
It depends on your goals. CedarLane Organic Chopped Vegetable and Barley Soup has 31.8 calories, while Yellow Onions has 0 calories. Check the detailed table above for sugar and fat content.
Is CedarLane Organic Chopped Vegetable and Barley Soup vegan?
No, CedarLane Organic Chopped Vegetable and Barley Soup is not certified vegan.
What is the calorie difference between CedarLane Organic Chopped Vegetable and Barley Soup and Yellow Onions?
There is a difference of 32 calories per 100g between the two products.
