Celery Heart vs Whole wheat bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Celery Heart
Whole wheat bread
The Verdict: Which is Better?
When placing Celery Heart and Whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Celery Heart is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Celery Heart takes the lead with only 1.82g of sugar per 100g, whereas Whole wheat bread contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Celery Heart or Whole wheat bread?
Celery Heart appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Celery Heart vegan?
No, Celery Heart is not certified vegan.
What is the calorie difference between Celery Heart and Whole wheat bread?
There is a difference of 232 calories per 100g between the two products.
