Celery Sticks vs Green olives stuffed with red pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Celery Sticks
Green olives stuffed with red pepper
The Verdict: Which is Better?
When placing Celery Sticks and Green olives stuffed with red pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Celery Sticks is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Celery Sticks contains significantly more sugar (1.3g) compared to the milder Green olives stuffed with red pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green olives stuffed with red pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Celery Sticks or Green olives stuffed with red pepper?
It depends on your goals. Celery Sticks has 10 calories, while Green olives stuffed with red pepper has 20 calories. Check the detailed table above for sugar and fat content.
Is Celery Sticks vegan?
No, Celery Sticks is not certified vegan.
What is the calorie difference between Celery Sticks and Green olives stuffed with red pepper?
There is a difference of 10 calories per 100g between the two products.
