Celery Sticks vs Organic Kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Celery Sticks
Organic Kale
The Verdict: Which is Better?
When placing Celery Sticks and Organic Kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Celery Sticks is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Celery Sticks takes the lead with only 1.3g of sugar per 100g, whereas Organic Kale contains 10.4478g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Celery Sticks or Organic Kale?
Celery Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Celery Sticks vegan?
No, Celery Sticks is not certified vegan.
What is the calorie difference between Celery Sticks and Organic Kale?
There is a difference of 39 calories per 100g between the two products.
