Head-to-Head Analysis

Center Cut Bacon vs Thin Sliced Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Center Cut Bacon

Center Cut Bacon

Not Vegan
VS
Package of Thin Sliced Smoked Ham

Thin Sliced Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
107 kcal
0g
Sugars
1.8g
30g
Fat
2.7g
33.3g
Protein
17.9g
3.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Center Cut Bacon and Thin Sliced Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Center Cut Bacon is the more energy-dense option here, packing 293 more calories per 100g than Thin Sliced Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Center Cut Bacon takes the lead with only 0g of sugar per 100g, whereas Thin Sliced Smoked Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Center Cut Bacon offers a protein boost with 33.3g per 100g, outperforming Thin Sliced Smoked Ham in this category.

Frequently Asked Questions

Which is healthier: Center Cut Bacon or Thin Sliced Smoked Ham?

It depends on your goals. Center Cut Bacon has 400 calories, while Thin Sliced Smoked Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Center Cut Bacon vegan?

No, Center Cut Bacon is not certified vegan.

What is the calorie difference between Center Cut Bacon and Thin Sliced Smoked Ham?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.