Center cut original pork loin filet vs EXTRA FIRM TOFU
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Center cut original pork loin filet
EXTRA FIRM TOFU
The Verdict: Which is Better?
When placing Center cut original pork loin filet and EXTRA FIRM TOFU side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Center cut original pork loin filet is the more energy-dense option here, packing 26 more calories per 100g than EXTRA FIRM TOFU. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Center cut original pork loin filet offers a protein boost with 23.2g per 100g, outperforming EXTRA FIRM TOFU in this category.
Frequently Asked Questions
Which is healthier: Center cut original pork loin filet or EXTRA FIRM TOFU?
It depends on your goals. Center cut original pork loin filet has 132 calories, while EXTRA FIRM TOFU has 106 calories. Check the detailed table above for sugar and fat content.
Is Center cut original pork loin filet vegan?
No, Center cut original pork loin filet is not certified vegan.
What is the calorie difference between Center cut original pork loin filet and EXTRA FIRM TOFU?
There is a difference of 26 calories per 100g between the two products.
