Head-to-Head Analysis

Center cut original pork loin filet vs LEMON GARLIC PORK LOIN FILLET

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Center cut original pork loin filet

Center cut original pork loin filet

Not Vegan
VS
Top Pick
Package of LEMON GARLIC PORK LOIN FILLET

LEMON GARLIC PORK LOIN FILLET

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
116 kcal
1.1g
Sugars
0g
4.4g
Fat
4.5g
23.2g
Protein
17.9g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Center cut original pork loin filet and LEMON GARLIC PORK LOIN FILLET side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Center cut original pork loin filet is the more energy-dense option here, packing 16 more calories per 100g than LEMON GARLIC PORK LOIN FILLET. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Center cut original pork loin filet contains significantly more sugar (1.1g) compared to the milder LEMON GARLIC PORK LOIN FILLET (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON GARLIC PORK LOIN FILLET is undeniably the healthier pick.

Looking to build muscle? Center cut original pork loin filet offers a protein boost with 23.2g per 100g, outperforming LEMON GARLIC PORK LOIN FILLET in this category.

Frequently Asked Questions

Which is healthier: Center cut original pork loin filet or LEMON GARLIC PORK LOIN FILLET?

It depends on your goals. Center cut original pork loin filet has 132 calories, while LEMON GARLIC PORK LOIN FILLET has 116 calories. Check the detailed table above for sugar and fat content.

Is Center cut original pork loin filet vegan?

No, Center cut original pork loin filet is not certified vegan.

What is the calorie difference between Center cut original pork loin filet and LEMON GARLIC PORK LOIN FILLET?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.