Head-to-Head Analysis

Cento, chef's cut tomatoes with basil leaf vs Traditional Style Fat Free Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cento, chef's cut tomatoes with basil leaf

Cento, chef's cut tomatoes with basil leaf

Not Vegan
VS
Top Pick
Package of Traditional Style Fat Free Refried Beans

Traditional Style Fat Free Refried Beans

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
92.3 kcal
2.5g
Sugars
0.8g
0g
Fat
0g
0.8g
Protein
6.2g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Cento, chef's cut tomatoes with basil leaf and Traditional Style Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cento, chef's cut tomatoes with basil leaf is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cento, chef's cut tomatoes with basil leaf contains significantly more sugar (2.48g) compared to the milder Traditional Style Fat Free Refried Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Style Fat Free Refried Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cento, chef's cut tomatoes with basil leaf or Traditional Style Fat Free Refried Beans?

It depends on your goals. Cento, chef's cut tomatoes with basil leaf has 21 calories, while Traditional Style Fat Free Refried Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Cento, chef's cut tomatoes with basil leaf vegan?

No, Cento, chef's cut tomatoes with basil leaf is not certified vegan.

What is the calorie difference between Cento, chef's cut tomatoes with basil leaf and Traditional Style Fat Free Refried Beans?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.