Head-to-Head Analysis

Cento, flat fillet anchovies vs Tuna Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cento, flat fillet anchovies

Cento, flat fillet anchovies

Not Vegan
VS
Package of Tuna Chunks

Tuna Chunks

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
115 kcal
0g
Sugars
0.5g
8g
Fat
0.6g
27g
Protein
26.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Cento, flat fillet anchovies and Tuna Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cento, flat fillet anchovies is the more energy-dense option here, packing 64 more calories per 100g than Tuna Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cento, flat fillet anchovies or Tuna Chunks?

It depends on your goals. Cento, flat fillet anchovies has 179 calories, while Tuna Chunks has 115 calories. Check the detailed table above for sugar and fat content.

Is Cento, flat fillet anchovies vegan?

No, Cento, flat fillet anchovies is not certified vegan.

What is the calorie difference between Cento, flat fillet anchovies and Tuna Chunks?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.