Central American Red Beans vs Premium organic garbanzo beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Central American Red Beans
Premium organic garbanzo beans
The Verdict: Which is Better?
When placing Central American Red Beans and Premium organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Central American Red Beans is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Central American Red Beans or Premium organic garbanzo beans?
Central American Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Central American Red Beans vegan?
No, Central American Red Beans is not certified vegan.
What is the calorie difference between Central American Red Beans and Premium organic garbanzo beans?
There is a difference of 3 calories per 100g between the two products.
