Centrum vs Built Puff Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Centrum
Built Puff Coconut
The Verdict: Which is Better?
When placing Centrum and Built Puff Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Centrum is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Centrum takes the lead with only 0g of sugar per 100g, whereas Built Puff Coconut contains 32.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Centrum or Built Puff Coconut?
Centrum appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Centrum vegan?
No, Centrum is not certified vegan.
What is the calorie difference between Centrum and Built Puff Coconut?
There is a difference of 350 calories per 100g between the two products.
