Centrum vs Whey protein isolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Centrum
Whey protein isolate
The Verdict: Which is Better?
When placing Centrum and Whey protein isolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Centrum is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Centrum takes the lead with only 0g of sugar per 100g, whereas Whey protein isolate contains 2.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Centrum or Whey protein isolate?
Centrum appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Centrum vegan?
No, Centrum is not certified vegan.
What is the calorie difference between Centrum and Whey protein isolate?
There is a difference of 378 calories per 100g between the two products.
