Head-to-Head Analysis

Centrum Silver Men 50+ vs Hair, Skin & Nails Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Centrum Silver Men 50+

Centrum Silver Men 50+

Not Vegan
VS
Top Pick
Package of Hair, Skin & Nails Gummies

Hair, Skin & Nails Gummies

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
15 kcal
5.9g
Sugars
2g
4.4g
Fat
0g
73.5g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Centrum Silver Men 50+ and Hair, Skin & Nails Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Centrum Silver Men 50+ is the more energy-dense option here, packing 367 more calories per 100g than Hair, Skin & Nails Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Centrum Silver Men 50+ contains significantly more sugar (5.88g) compared to the milder Hair, Skin & Nails Gummies (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Hair, Skin & Nails Gummies is undeniably the healthier pick.

Looking to build muscle? Centrum Silver Men 50+ offers a protein boost with 73.5g per 100g, outperforming Hair, Skin & Nails Gummies in this category.

Frequently Asked Questions

Which is healthier: Centrum Silver Men 50+ or Hair, Skin & Nails Gummies?

It depends on your goals. Centrum Silver Men 50+ has 382 calories, while Hair, Skin & Nails Gummies has 15 calories. Check the detailed table above for sugar and fat content.

Is Centrum Silver Men 50+ vegan?

No, Centrum Silver Men 50+ is not certified vegan.

What is the calorie difference between Centrum Silver Men 50+ and Hair, Skin & Nails Gummies?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.