Centrum Women Multigummies vs plant-based protein supplement
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Centrum Women Multigummies
plant-based protein supplement
The Verdict: Which is Better?
When placing Centrum Women Multigummies and plant-based protein supplement side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Centrum Women Multigummies is the more energy-dense option here, packing 148 more calories per 100g than plant-based protein supplement. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Centrum Women Multigummies contains significantly more sugar (100g) compared to the milder plant-based protein supplement (0g). If you are monitoring your insulin levels or trying to cut down on sweets, plant-based protein supplement is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Centrum Women Multigummies or plant-based protein supplement?
It depends on your goals. Centrum Women Multigummies has 500 calories, while plant-based protein supplement has 352 calories. Check the detailed table above for sugar and fat content.
Is Centrum Women Multigummies vegan?
No, Centrum Women Multigummies is not certified vegan.
What is the calorie difference between Centrum Women Multigummies and plant-based protein supplement?
There is a difference of 148 calories per 100g between the two products.
