Head-to-Head Analysis

Cerberus vs Goldfish Baked Snack Crackers, Special Edition Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cerberus

Cerberus

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers, Special Edition Cheddar

Goldfish Baked Snack Crackers, Special Edition Cheddar

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
466.7 kcal
3.5g
Sugars
0g
14.1g
Fat
16.7g
28.2g
Protein
10g
3.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Cerberus and Goldfish Baked Snack Crackers, Special Edition Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cerberus is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cerberus contains significantly more sugar (3.53g) compared to the milder Goldfish Baked Snack Crackers, Special Edition Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Special Edition Cheddar is undeniably the healthier pick.

Looking to build muscle? Cerberus offers a protein boost with 28.2g per 100g, outperforming Goldfish Baked Snack Crackers, Special Edition Cheddar in this category.

Frequently Asked Questions

Which is healthier: Cerberus or Goldfish Baked Snack Crackers, Special Edition Cheddar?

It depends on your goals. Cerberus has 282 calories, while Goldfish Baked Snack Crackers, Special Edition Cheddar has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Cerberus vegan?

No, Cerberus is not certified vegan.

What is the calorie difference between Cerberus and Goldfish Baked Snack Crackers, Special Edition Cheddar?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.