Head-to-Head Analysis

Cerberus vs Sun Chips - Harvest Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cerberus

Cerberus

Not Vegan
VS
Package of Sun Chips - Harvest Cheddar

Sun Chips - Harvest Cheddar

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
464 kcal
3.5g
Sugars
7.1g
14.1g
Fat
21.4g
28.2g
Protein
0g
3.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Cerberus and Sun Chips - Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cerberus is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cerberus takes the lead with only 3.53g of sugar per 100g, whereas Sun Chips - Harvest Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cerberus offers a protein boost with 28.2g per 100g, outperforming Sun Chips - Harvest Cheddar in this category.

Frequently Asked Questions

Which is healthier: Cerberus or Sun Chips - Harvest Cheddar?

Cerberus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cerberus vegan?

No, Cerberus is not certified vegan.

What is the calorie difference between Cerberus and Sun Chips - Harvest Cheddar?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.