Head-to-Head Analysis

Cereal vs Sabra, basil pesto hummus, basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cereal

Cereal

Not Vegan
VS
Top Pick
Package of Sabra, basil pesto hummus, basil

Sabra, basil pesto hummus, basil

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
286 kcal
31.6g
Sugars
0g
2.6g
Fat
21.4g
7g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Cereal and Sabra, basil pesto hummus, basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cereal is the more energy-dense option here, packing 82 more calories per 100g than Sabra, basil pesto hummus, basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cereal contains significantly more sugar (31.6g) compared to the milder Sabra, basil pesto hummus, basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sabra, basil pesto hummus, basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cereal or Sabra, basil pesto hummus, basil?

It depends on your goals. Cereal has 368 calories, while Sabra, basil pesto hummus, basil has 286 calories. Check the detailed table above for sugar and fat content.

Is Cereal vegan?

No, Cereal is not certified vegan.

What is the calorie difference between Cereal and Sabra, basil pesto hummus, basil?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.