Cereal vs Yellow cling peach slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cereal
Yellow cling peach slices
The Verdict: Which is Better?
When placing Cereal and Yellow cling peach slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cereal is the more energy-dense option here, packing 330 more calories per 100g than Yellow cling peach slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cereal contains significantly more sugar (42.31g) compared to the milder Yellow cling peach slices (10.9375g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow cling peach slices is undeniably the healthier pick.
Looking to build muscle? Cereal offers a protein boost with 3.85g per 100g, outperforming Yellow cling peach slices in this category.
Frequently Asked Questions
Which is healthier: Cereal or Yellow cling peach slices?
It depends on your goals. Cereal has 384.62 calories, while Yellow cling peach slices has 55 calories. Check the detailed table above for sugar and fat content.
Is Cereal vegan?
No, Cereal is not certified vegan.
What is the calorie difference between Cereal and Yellow cling peach slices?
There is a difference of 330 calories per 100g between the two products.
