Head-to-Head Analysis

Cereal vs Awesome long rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cereal

Cereal

Not Vegan
VS
Top Pick
Package of Awesome long rolls

Awesome long rolls

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
200 kcal
4g
Sugars
3g
0g
Fat
3g
3g
Protein
7g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Cereal and Awesome long rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cereal is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cereal or Awesome long rolls?

It depends on your goals. Cereal has 160 calories, while Awesome long rolls has 200 calories. Check the detailed table above for sugar and fat content.

Is Cereal vegan?

No, Cereal is not certified vegan.

What is the calorie difference between Cereal and Awesome long rolls?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.