Cereal vs Chickpea Fusilli Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cereal
Chickpea Fusilli Pasta
The Verdict: Which is Better?
When placing Cereal and Chickpea Fusilli Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cereal is the more energy-dense option here, packing 51 more calories per 100g than Chickpea Fusilli Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cereal contains significantly more sugar (9.76g) compared to the milder Chickpea Fusilli Pasta (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Fusilli Pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cereal or Chickpea Fusilli Pasta?
It depends on your goals. Cereal has 390 calories, while Chickpea Fusilli Pasta has 339 calories. Check the detailed table above for sugar and fat content.
Is Cereal vegan?
No, Cereal is not certified vegan.
What is the calorie difference between Cereal and Chickpea Fusilli Pasta?
There is a difference of 51 calories per 100g between the two products.
