Head-to-Head Analysis

Cereal - Cinnamon Raisin Almond vs Jalapeño Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cereal - Cinnamon Raisin Almond

Cereal - Cinnamon Raisin Almond

Not Vegan
VS
Top Pick
Package of Jalapeño Hummus

Jalapeño Hummus

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
233.3 kcal
16.4g
Sugars
3.3g
14.5g
Fat
16.7g
9.1g
Protein
6.7g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Cereal - Cinnamon Raisin Almond and Jalapeño Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cereal - Cinnamon Raisin Almond is the more energy-dense option here, packing 203 more calories per 100g than Jalapeño Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cereal - Cinnamon Raisin Almond contains significantly more sugar (16.4g) compared to the milder Jalapeño Hummus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Hummus is undeniably the healthier pick.

Looking to build muscle? Cereal - Cinnamon Raisin Almond offers a protein boost with 9.09g per 100g, outperforming Jalapeño Hummus in this category.

Frequently Asked Questions

Which is healthier: Cereal - Cinnamon Raisin Almond or Jalapeño Hummus?

It depends on your goals. Cereal - Cinnamon Raisin Almond has 436 calories, while Jalapeño Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Cereal - Cinnamon Raisin Almond vegan?

No, Cereal - Cinnamon Raisin Almond is not certified vegan.

What is the calorie difference between Cereal - Cinnamon Raisin Almond and Jalapeño Hummus?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.