Head-to-Head Analysis

Cereal - Cinnamon Raisin Almond vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cereal - Cinnamon Raisin Almond

Cereal - Cinnamon Raisin Almond

Not Vegan
VS
Top Pick
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
88.2 kcal
16.4g
Sugars
14.7g
14.5g
Fat
0g
9.1g
Protein
5.9g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Cereal - Cinnamon Raisin Almond and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cereal - Cinnamon Raisin Almond is the more energy-dense option here, packing 348 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cereal - Cinnamon Raisin Almond contains significantly more sugar (16.4g) compared to the milder Tomato Paste (14.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Paste is undeniably the healthier pick.

Looking to build muscle? Cereal - Cinnamon Raisin Almond offers a protein boost with 9.09g per 100g, outperforming Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: Cereal - Cinnamon Raisin Almond or Tomato Paste?

It depends on your goals. Cereal - Cinnamon Raisin Almond has 436 calories, while Tomato Paste has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Cereal - Cinnamon Raisin Almond vegan?

No, Cereal - Cinnamon Raisin Almond is not certified vegan.

What is the calorie difference between Cereal - Cinnamon Raisin Almond and Tomato Paste?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.